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authenticity

Goals are Flexible. Values are Not.

One of the things that happens when people start to do values work is that they confuse their goals with their values. They think because they are focused on a particular goal, they must value that goal. For example, if a person is focused on earning $1,000,000 by the time they’re 25, they must really value money. Or if they are focused on losing weight they must really value being thin.

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Stop Waiting to be Happy

Let me tell you about my friend Dana. Dana spent years waiting to get married. She’d longed to be a wife and mother since she was in college. She started her own cake decorating business that was quite successful. She had a large group of friends who loved her, and she was active in her community.

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